Where self defense, martial arts, yoga, and philosophy converge.
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3 Steps to Succeed
Look
Listen
Attention to verbal instruction and feedback from the instructor is crucial to mastering principles and concepts. Listening extends beyond the verbal cues to encompass the sounds and rhythms of training.
Sweat
Any form of physical or spiritual training requires consistent practice and exertion. Discipline and dedication are the tools which transform the student into the master.
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